✨ POP UP WELLNESS SERIES ✨

(I’ve been busy brewing up some new things for our off season!!)

📍Compass Community Market
🗓 Saturday 6/27/26
⏰ 9AM–1PM
🌊 Compass Marina

We are SO excited to bring our first wellness pop up to this beautiful waterfront space 🤍

Join us for a morning rooted in community, movement, and connection featuring:

✨ Wellness vendors
🧘 Yoga by the water
🧊 Ice baths + recovery experiences
☀️ Local makers + good vibes

There’s something really special about gathering in spaces that make you slow down, breathe deeper, and reconnect — and this marina is exactly that.

Feeling incredibly grateful for this partnership with Compass Hotel by Margaritaville Anna Maria Sound and so excited to grow together while creating intentional community experiences for both locals and visitors alike 🌴

Interested in vending?
Please contact: dbtbami@gmail.com ✨

Come spend your Saturday morning with us by the water 🤍

RETURN TO BREATH ❤️

June 6, 2026 • 9:15 AM - 10 AM

“In the midst of noise, distraction, and chaos… we return to breath.”

This invitation is an experience to slow down long enough to hear yourself again.

To soften. To release. To reconnect to the parts of you that the world has asked you to numb, rush, or hide.

Inspired by themes from yoga and the path of the urban mystic - this gathering is about bringing the practice off the mat / gym and into the real life.

Because true resilience isn’t about avoiding discomfort… it’s about learning how to breathe through it!!

Together we will explore: 🫁 Functional breathwork 🙏 Intention setting 🔥Short sauna sesh ❄️ Cold plunge therapy 🧘‍♀️ Movement / stretching 📖 Journaling / reflection

We’ll begin with science backed guided breathwork designed to calm the nervous system and bring you back into your body — followed by intention setting for our practice together.

While waiting between rounds, there will be a movement + stretch space to prepare the body, and we’ll close our experience together with journaling, reflection, and connection. 🤍

It’s an invitation to: ✨ Let go of what feels heavy ✨ Practice self love + gratitude ✨ Build trust and resilience within yourself ✨ Remember the power of your breath

Heat. Cold. Breath. Reflect.

The medicine is in the experience and being in community 🤍

Thank you prosper for having me❤️

✨ HOW TO REGISTER ✨ Head to the Prosper website to reserve your spot for Return to Breath 🤍 You’ll need to create an account, register for the event, and payment will be due at the time of registration. Spots are limited and we expect this one to fill quickly ✨